top of page

MY WEEKLY SCHEDULE

I teach a variety of classes on a daily basis, at various locations throughout Jersey City, Hoboken and New York City.

YoGaByYen-Schedule-Hero_Image.png

PowerFlow
Jersey City

Mondays at 4 p.m.

Hot Slow Flow, 1 -hour class in heated room. All levels welcome.

Wednesdays at 6 a.m.

Hot Power Hour, 1 -hour class in heated room. All levels welcome.

Saturdays at 11:30 a.m.

Hot Power Hour, 1 -hour class in heated room. All levels welcome.

Base Gym
Jersey City

Wednesdays at 7:30 a.m.

Energy Flow, 1-hour class. All levels welcome. Must be Base member.

Sundays at 9 a.m.

Energy Flow, 1-hour class. All levels welcome. Must be Base member.

Xcel Gym
Hoboken

Thursdays at 7:30 p.m.

Energy Flow, 1-hour class. All levels welcome.

CULTR Fight Club
Jersey City 

Sundays at 10:30 a.m.

CULTR Flow, 1-hour class. All levels welcome. Must be CULTR member.

bottom of page